Three Sundays · July and August · Live on Zoom
Learn how each Enneagram type communicates, what sets them off, and how to work through conflict with the people you love.
Three live Sunday sessions with Sterlin Mosley and Aaron Addonizio, working through how every Enneagram type listens, what quietly triggers them, and how to find your way out of conflict with the people you actually live alongside. This is for anyone in a relationship with anyone.
No. I — What this is
The Enneagram tells you why two people standing in the same kitchen can have completely different fights.
It maps the nine fundamental ways human beings defend themselves, and once you can see the pattern running underneath someone's reaction, the reaction stops being a mystery you take personally and starts being something you can actually work with.
Over three Sundays we take that map into the place it matters most, which is the room where you and another person keep misunderstanding each other. Each session covers one center of intelligence, the three types that live there, what communication looks like for each of them, the surprising things that set them off, and the equally surprising things that bring them back down. You leave each session with language you can use that night, not theory you file away.
No. II — The three Sundays
One center each week
i.
The Gut Types
Eights, Nines, and Ones
Sunday, July 19
The types who navigate through instinct and conviction, who experience a threat to their autonomy as a violation, and whose anger shows up as confrontation, withdrawal, or quiet resentment depending on which one you are loving. We look at what each of them is protecting when they dig in, and how to approach them so the wall comes down instead of going higher.
ii.
The Heart Types
Twos, Threes, and Fours
Sunday, August 2
The types who read every relationship through the question of whether they are wanted, who adjust their presentation to stay close to you, and who can confuse the role they are playing for the person they are. We look at what connection and rupture feel like from the inside for each of them, and how to reassure the part of them that is always checking whether they still matter to you.
iii.
The Head Types
Fives, Sixes, and Sevens
Sunday, August 16
The types who meet uncertainty by thinking, preparing, and scanning for what is safe, whose anxiety can read as distance, doubt, or restlessness. We look at what each of them needs in order to trust the ground they are standing on with you, and how to stay connected to someone whose first move under stress is into their own head.
No. III — What you walk away with
Language you can use that night
Each session gives you the same set of practical tools, applied to three different types.
-
i.
A clear read on how each type communicates when they feel safe, and how that changes the moment they don't.
-
ii.
The specific, often surprising things that trigger each type in a relationship, the ones you would never guess from the outside.
-
iii.
What actually calms each type down, which is rarely what you would instinctively reach for.
-
iv.
Type-specific nonviolent communication, the words and the approach that land for each one rather than a single script you are supposed to use on everyone.
-
v.
A reflection exercise to take home each week, turned on yourself, on what sets you off and why.
A companion guide for each session, yours to keep and return to, with the frameworks, the type-by-type breakdowns, and the reflection prompts in one place.
Recognition is the first half of the work; presence is the second.
No. IV — Who's teaching
Sterlin Mosley, PhD
Founder · Empathy Architects
Sterlin Mosley, Ph.D., is an Associate Professor of Human Relations at the University of Oklahoma, where his teaching and scholarship explore the intersections of personality, identity, culture, and lived experience. He is the founder of Empathy Architects, a coaching and consulting practice, and founder and Creative Director of Zykr Brand Atelier, where he integrates branding, color theory, and personality science, including his proprietary 12-Seasonal Color Personality System. He is the author of The Narcissist in You and Everyone Else (Rowman & Littlefield, 2023) and Center of the Universe (2025), and a contributing author for Psychology Today. He holds a Ph.D. in Communication and a master's in Counseling, and lives in Norman, Oklahoma.
Aaron Addonizio, MHR, MPA
Owner · Master Coach
Aaron Addonizio graduated from the University of Oklahoma with a Master's degree in Human Relations with an emphasis on counseling and personality psychology. She also received a Master's degree in Public Administration with an emphasis on nonprofit management from the same institution. Aaron founded a successful professional organizing, coaching, and consulting business for several years before beginning freelance work as a business consultant and project manager for local and national clients. Aaron is the Executive Director and co-founder of Central Oklahoma Dance Company, in addition to the project management and organizational consulting work she did with Katherine Fauvre Consulting. She is also a certified Enneagram teacher and coach.
No. V — The details
12 to 3pm Central
$279
All three sessions, one enrollment.
Reserve your seatRegistration closes July 17
